Check out our recently opened Ladies’ Only Brazilian Jiu Jitsu class! During your lunch break, have fun while getting fit and gain self-defense skills. Classes are Tues/Thur at 11:30am-12:30pm.  


Starting August 29, 2017, we will offer HIIT 45 classes every Tues/Thur at 7:30-8:15am. Get a great workout with High Intensity Interval Training in just 45 minutes! 





Check out our new Teen Kickboxing classes every Tues/Thur at 5:30-6:30pm! Learn striking, kicking, defensive skills, and much more. For ages 12-16. Try a free class today!

We also have Open Bag Training sessions for adults from 11:30-1:00pm Tues/Thur. Come in and use our heavy and kickboxing bags, training pads, and various MMA equipment at your own pace.  See you on the mats!



























About V7 Martial Arts


V7 Martial Arts is a gym based in Moscow, Idaho that offers instruction in the disciplines of Judo, Brazilian Jiu-Jitsu, Karate and MMA, as well as offer cardio and yoga classes. We created our brand new facility with safety and comfort in mind.


Our Olympic approved impact control mats and top of the line equipment provide the proper environment to excel.


We developed a comprehensive program for Children, Youth, Adults and the Vision Impaired.


Our staff possess decades of experience within the Martial Arts world.

V7 Martial Arts

We provide classes in Judo, Brazilian Jiu Jitsu, MMA, Cardio Classes, Karate, yoga and more.
V7 Martial Arts
V7 Martial ArtsThursday, November 16th, 2017 at 3:32pm
Sending out thankfulness and gratitude to all our members at V7! We will be closed Thanksgiving, Thursday Nov 23-Sunday Nov 26 for the holiday. Wishing everyone a wonderful time with their families and friends. #thanksgivingbreak #thankyou #turkeyandallthefixings #martialarts
V7 Martial Arts
V7 Martial Arts added 4 new photos.Tuesday, November 14th, 2017 at 7:02am
Our Judo kids warming up for another action-packed class. We love their energy and enthusiasm. #positivenergy #martialarts #moscowlife #pullmanlife #thenextgeneration #fitkids
V7 Martial Arts
V7 Martial Arts added 3 new photos.Thursday, November 9th, 2017 at 8:10pm
Our Brazilian Jiu-Jitsu Teens working their moves! What better way to spend the cold afternoons than staying fit and learning new skills with friends 🙂 Classes Tues/Thur @ 4:30pm. Check us out! #bjj #teenbjj #stayingwarm #nextgeneration #moscowbjj #pullmanbjj #letsroll
V7 Martial Arts
V7 Martial Arts added 13 new photos — at Pacific Lutheran University.Monday, November 6th, 2017 at 6:43pm
V7 Martial Arts
V7 Martial ArtsSaturday, November 4th, 2017 at 5:04pm
As Gloria called it...BOOM first place No Gi! We are so proud of you and all of our V7 Competitors today! #bjj #nogi #thecrusher #v7life
V7 Martial Arts
V7 Martial ArtsSaturday, November 4th, 2017 at 4:52pm
Congratulations to Ahmed Badran for securing second place today, along with Slav’s third place win... #v7family #BJJ #BJJmoscow #Moscowlife #pullmanlife #martialarts #teamV7