Our HIGH INTENSITY INTERVAL TRAINING class is back starting Jan 16,2018! Get in shape or boost your cardio and strength for BJJ or MMA in just 45 minutes. Classes every Tues/Thur at 7:45pm.
Judo Kid’s Program Belt Ceremony
December 6, 2017
Congratulations to our belt recipients. Our students have been working so hard to progress take their Judo to the next level. We are very proud of each and every one of you!
December 5, 2017
About V7 Martial Arts
V7 Martial Arts is a gym based in Moscow, Idaho that offers instruction in the disciplines of Judo, Brazilian Jiu-Jitsu, Karate and MMA, as well as offer cardio and yoga classes. We created our brand new facility with safety and comfort in mind.
Our Olympic approved impact control mats and top of the line equipment provide the proper environment to excel.
We developed a comprehensive program for Children, Youth, Adults and the Vision Impaired.
Our staff possess decades of experience within the Martial Arts world.
Take the class to:
-Outlast your competition.
-Build stamina while improving conditioning.
-Take your cardio to the next level.
-Get BJJ and MMA specific strength and endurance and more!
#hiit45 #hiit #gofurther #pushyourlimits #mmaconditioning #bjjendurance
Please note our GI seminar is still Thur, Jan 25, but our no GI/ Strike Defense class is being switched to Friday, Jan 26 instead of Wed. Both classes are from 6-8pm.
Space is limited so reserve your spot today! (Cash or check only please). #bjj #sidneysilva #bjjseminar #knowledgeispower