Our morning MMA Cardio classes are getting a new time and day slot. Starting next week, every Tues/Thur @ 11:30am-12:30pm join us for a great workout while learning good technique during your lunch break! The time is now to get ready for summer.

Congratulations to all those that competed in the Northwest Submission Challenge in Boise this weekend. We are so proud of the tenacity you brought to the mats. Congratulations to Gloria Grachanin for taking 1st in No Gi, Naomi Doraisamy for 2nd in No Gi and Mike Ramey for placing 3rd in Absolute and 2nd in No Gi. So fun to watch all of you give it your all!








Join us for Karate every Tuesday and Thursday! Classes for 8-Teen 4:30-5:30 and Adults 5:30-6:30. Get started, get in shape and learn a valuable skill all within a fun and supportive environment. All skill levels welcome! Inquire today! (208) 596-4816.







Calling all Parents of active Pre-school children! We recently opened up a judo class for youngsters age 3-4 every Mon/Wed from 10:30-11:15 a.m. Your child will learn self-control, balance, coordination, flexibility and use up a lot of that pent up winter energy! Come on in for a free class. Space is limited.









About V7 Martial Arts


V7 Martial Arts is a gym based in Moscow, Idaho that offers instruction in the disciplines of Judo, Brazilian Jiu-Jitsu, Karate and MMA, as well as offer cardio and yoga classes. We created our brand new facility with safety and comfort in mind.


Our Olympic approved impact control mats and top of the line equipment provide the proper environment to excel.


We developed a comprehensive program for Children, Youth, Adults and the Vision Impaired.


Our staff possess decades of experience within the Martial Arts world.

V7 Martial Arts

We provide classes in Judo, Brazilian Jiu Jitsu, MMA, Cardio Classes, Karate, yoga and more.
V7 Martial Arts
V7 Martial ArtsThursday, June 15th, 2017 at 3:47pm
Our limits are meant to be tested; our bodies pushed to new levels. Come in and see for yourself what your potential is at V7 Martial Arts! #limitless #bjj #moscowbjj #pullmanbjj #pushyourself #todayisyourday
V7 Martial Arts
V7 Martial Arts added 2 new photos.Tuesday, June 13th, 2017 at 8:36pm
What if today was the day you knew anything was possible? What would you try? Come in and unleash your power. Be more at V7 Martial Arts. #bemore #mma #bjj #kickboxing #judo #v7martialarts #discoverwhatyoucando
V7 Martial Arts
V7 Martial ArtsThursday, June 8th, 2017 at 5:20pm
Having a rough day? Relieve stress while getting a fabulous workout with V7's Kickboxing! Try a free class Tues/Thur @ 5:30pm. #fatburningworkout #stressrelief #kickboxing #pushpastyourcomfortzone #moscowkickboxing #pullmankickboxing #hitthebag
V7 Martial Arts
V7 Martial ArtsThursday, June 8th, 2017 at 2:59pm
For the summer, V7's Saturday yoga class is being moved to 9-10am slot. We also are adding a 30 minute yoga session on Mondays after the 11:30-12:45pm BJJ class.

Also check out our Yoga Instructor, Jen Johsnon Leung's, Level 1 Summer Mini Yoga Sessions at the Moscow Yoga Center from June 6-29 and July 11-August 3! Classes will be every Tues/Thus at 6-7pm. V7 Martial Arts members will receive a discount. #yoga #summerstretching #mosocwyoga #pullmanyoga #limberandstrong
V7 Martial Arts
V7 Martial ArtsMonday, June 5th, 2017 at 1:08pm
Get prepared this July for V7's own HIIT 45 class! Join coach Mike Ramey for a fast-paced interval session to burn calories, rev up your heart rate, and build strength in 45 minutes. #hiit #kickyourworkoutupanotch #getstrongfast #v7hiit45 #summerbody #nextlevelworkout
V7 Martial Arts
V7 Martial ArtsFriday, June 2nd, 2017 at 4:15pm
Quick reminder-from now on, Fridays @ 8pm we will just have Judo class for adults. Looking forward to seeing everyone on the mats for some throwing action! #judo #throws #moscowjudo #pullmanjudo