Starting August 29, 2017, we will offer HIIT 45 classes every Tues/Thur at 7:30-8:15am. Get a great workout with High Intensity Interval Training in just 45 minutes! 





Check out our new Teen Kickboxing classes every Tues/Thur at 5:30-6:30pm! Learn striking, kicking, defensive skills, and much more. For ages 12-16. Try a free class today!

We also have Open Bag Training sessions for adults from 11:30-1:00pm Tues/Thur. Come in and use our heavy and kickboxing bags, training pads, and various MMA equipment at your own pace.  See you on the mats!



























About V7 Martial Arts


V7 Martial Arts is a gym based in Moscow, Idaho that offers instruction in the disciplines of Judo, Brazilian Jiu-Jitsu, Karate and MMA, as well as offer cardio and yoga classes. We created our brand new facility with safety and comfort in mind.


Our Olympic approved impact control mats and top of the line equipment provide the proper environment to excel.


We developed a comprehensive program for Children, Youth, Adults and the Vision Impaired.


Our staff possess decades of experience within the Martial Arts world.

V7 Martial Arts

We provide classes in Judo, Brazilian Jiu Jitsu, MMA, Cardio Classes, Karate, yoga and more.
V7 Martial Arts
V7 Martial ArtsMonday, September 18th, 2017 at 4:18pm
V7 Martial Arts
V7 Martial ArtsMonday, September 11th, 2017 at 3:42pm
Reminder- Starting this week, Teen Brazilian Jiu Jitsu is now every Tues/Thur from 4:30-5:30pm instead of Mon/Wed. Thank you for helping us grow and being flexible with our schedule transitions! #teenbjj #bjj #teenempowerment #selfdefense #moscowbjj #pullmanbjj
V7 Martial Arts
V7 Martial ArtsFriday, September 8th, 2017 at 1:16pm
At V7, we are constantly striving to bring quality classes at the best times to suit our members. We've updated some of our classes and encourage everyone to take at look at our new schedule (! Teen BJJ is now at the 4:30-5:30pm slot on Tues/Thur and Fridays are MMA open mats from 6:45-8pm followed by Grappling open mats from 8-9pm. Thank you to all our members for making us grow and flourish! #scheduleupdates #alwaysimproving #openmats #bjj #mma
V7 Martial Arts
V7 Martial ArtsThursday, September 7th, 2017 at 8:44pm
Get to the next level in your training with HIIT 45! (And it's already included in your V7 membership.) Make a difference in your BJJ/MMA training with specifically tailored exercises by Coach Ramey to improve your cardio and strength and reduce injury. Classes every Tues/Thur at 7:30-8:15am. #hiit45 #hiit #gettothenextlevel #pushyourself #worksmartworkhard
V7 Martial Arts
V7 Martial Arts updated their profile picture.Wednesday, September 6th, 2017 at 4:04pm
V7 Martial Arts
V7 Martial Arts is with Romolo Barros.Saturday, September 2nd, 2017 at 12:11pm
In 2018 V7 will be honored to participate on this great series of events. More to come!