V7 WELLNESS
We offer a comprehensive approach to your wellness that includes functional testing, individualized health and fitness plans, along with third party tested supplements offerings to to meet your needs. Work with Cathy Harbour Cury, our certified functional medicine health coach, to assess where you are and understand where you want to go. Whether you want to get started with your fitness journey, or face a chronic condition that you want to address from the the root causes, our dedicated staff are here to really listen to you.
Performance Improvements
Do you have physical goals you are trying to achieve? Are you working towards a competition? Want to build confidence before training in a group setting? We can help! Work with our team to assess your current physical, mental and emotional readiness and work towards your goals with a highly individualized system.
Functional Health
Looking to improve your quality of life, energy levels, sleep, resilience, strength and vitality? We will work with you to establish your current levels of wellness and co-create a plan to reach your goals. With functional testing, personal and group training, full spectrum sauna and cold plunge options, as well as access to third party tested supplements and wellness supplies, you will find what you need to get where you want to go.