V7 WELLNESS
We offer a comprehensive approach to your wellness that includes functional testing, individualized plans, third party tested supplements, as well as Full Spectrum Sauna and Cold Plunge contrast sessions to meet your needs Work with Cathy Harbour Cury, our certified functional medicine health coach, to assess where you are and understand where you want to go. Whether you want a relaxing full spectrum sauna session, or want to deal with acute muscle soreness, or face a chronic disease that you want to address from the the root causes, our dedicated staff are here to really listen to you.
Full Spectrum Infrared Saunas are known for their therapeutic qualities that benefit:
- Detoxification
- Weight Loss
- Fat Loss
- Heart Health
- Anti-Aging
- Immunity
- Muscle Recovery
- Skin Rejuvenation
- Blood Circulation
- Mental Health
Cold Plunges are no longer just for the once a year “Polar Plunge”. Rather, you can experience the health benefits of controlled plunges to:
- Reduce inflammation and improve muscle recovery
- Boost your immune system
- Increase your body’s ability to detox
- Improve circulation
- Enhance lung function
- Invigorate your nervous system, by leading you to take deeper breaths
- Increase your metabolism by increasing your core temperature
Performance Improvements
Do you have physical goals you are trying to achieve? Are you working towards a competition? Want to build confidence before training in a group setting? We can help! Work with our team to assess your current physical, mental and emotional readiness and work towards your goals with a highly individualized system.
Functional Health
Looking to improve your quality of life, energy levels, sleep, resilience, strength and vitality? We will work with you to establish your current levels of wellness and co-create a plan to reach your goals. With functional testing, personal and group training, full spectrum sauna and cold plunge options, as well as access to third party tested supplements and wellness supplies, you will find what you need to get where you want to go.
Body Composition Analysis
- Resting Metabolic Rate
- Body Fat Composition
Functional Tests
- Comprehensive Panel
- Hormone Panel
- Toxic Metals
- Adrenal Support
- Metabolic Panel
Nutrition Kits
- Regenerative Support
- AntiViral
- Brain Support
- Metabolic Clearing
- Pain Support
